Life is Tough.

Shit happens.

We've all heard those sayings, but that doesn't make the challenges and struggles that we go through every day any easier to deal with. If you find yourself struggling not to lash out at those around you, and want to find a better way to cope with the stress in your life, please join us on <<Date and Time>> at the Sacramento Dharma Center!

All are welcome!

Free attendance and free coffee with snacks!

Hosted by,

Dr. Valentina Queen, Psych MD